Euro Stars Gymnastics – Co-ed Classes
Parent and Tot 45 Minutes
Week day, day time classes are walking to age 3
Description: This class is planned with the young toddler and parent in mind! Our lesson plans include time in the “big gym” and the pre-school gym so children, with the help of their caregiver, develop motor skills, spatial awareness and movement exploration, as well as taking turns.
Pre-requisites: Walking and above
Age 3 or 4 with special circumstances
Description: This class is a semi-independent option for those who’ve done some classes before and may be ready for class on their own, but not always. Parents are invited to assist their child as needed. This takes place in our small gym primarily, with brief time in the main gym for safety.
Preschool 1 45 Minutes
Description: This class is an introduction to gymnastics for independent preschoolers. There will be time spent on the various apparatus but through basic obstacle courses they will learn about taking turns and having fun, all while working on gross motor skills. Through a fun warm up which includes a story or interaction, this co-ed class exposes preschoolers to everything from the balance beam to the rings.
Pre-requisites: Secure in being without a parent or caregiver and able to stay with the group through the class. Parents stay on site to assist if the child needs to use the restroom.
Preschool 2 55 minutes
Kinder 1 55 Minutes (may be combined with Preschool 2)
Description: This class is an introduction to gymnastics for young 5 and kindergarten age kids. There will be time spent on the various apparatus but through basic obstacle courses they will learn about taking turns and having fun, all while working on gross motor skills. Through a fun warm up which includes a story or interaction, this co-ed class exposes preschoolers to everything from the balance beam to the rings.
Pre-requisites: Age 5, or Recommendation from instructor for age 4. These classes are similar but Kinder 1 may spend more time in the big so is recommended for those in Kindergarten or Young 5s.
- Ann Arbor
- Garden City
- New Hudson
- South Lyon
- Farmington Hills
- West Bloomfield
Euro Stars Gymnastics – Girls Gymnastics and Tumbling Classes
Beginner 55 minutes
Description: This class is an introduction to gymnastics for early elementary aged girls. Each week girls will spend time warming up, stretching and focusing on two apparatus on a rotating basis. Focus on proper form while having fun is always important!
Advanced Beginner 55 minutes
Description: This class is an advanced introductory recreational gymnastics class. There will be more focus on additional skills, while also incorporating additional conditioning.
Pre-requisites: Side cartwheel, backward roll, pull over on bars with only a light spot.
Conditioning 45 minutes
Conditioning can be added on to any gymnastics or tumbling class to help individuals have better form and conditioning. Strength and conditioning is often a reason that skills are “put on hold.”
Intermediate 90 minutes
Description: This class is an-invite only class that focuses on strength and conditioning while continuing to build on skills for recreational gymnastics or a future in competitive gymnastics. It is recommended that girls enroll for this class twice a week.
Kinder 2 90 minutes
Description: An invite only program for young girls who show a strong interest and potential in gymnastics. Focus is on strength, conditioning, shaping and gymnastics skill.
Euro Stars Gymnastics -Boys Classes
Mighty Stars Boys
Description: An introduction to gymnastics for boys which focuses on proper form and technique, while still being an opportunity to explore gymnastics at the recreational level. A warm up and stretch will follow time on 2-3 apparatus each class.
Description: An introduction to gymnastics for boys. After warm up and stretch, boys will focus on 2-3 apparatus along with some conditioning. This recreational class is a perfect introduction to some basic tumbling while also focusing on form and conditioning as well.
Boys Advanced Beginner
Description: An intermediate beginner class for boys to work on the various apparatus while developing good form and a deeper understanding of gymnastics. Conditioning is an important component of developing future skills.
Description: An introduction to tumbling, with focus on form and fun! From forward rolls and cartwheels to tumbling on our inground trampolines and flipping into the foam pit, boys will develop skills and have fun while getting a good work out!
Boys Strength and Conditioning
2nd -8th grade
Description: A class focusing on techniques for building strength and endurance, while using gymnastics equipment.
Euro Stars Gymnastics – Girls Tumbling Classes
Mini Tumbling Age 5-8
Description: An introduction to tumbling. Time will be spent with a warm up and stretch followed by time on the floor, in-ground trampolines, TumblTrak and rod floor to develop basic tumbling skills.
Description: An introduction to tumbling. Time will be spent with warm up and stretch followed by working on basic tumbling skills. Time on the floor, rod floor, air track, in-ground trampolines and TumblTrak will be used on a rotational basis. Proper form is an important component to develop future skills. Some conditioning will be added to help girls have the strength for future skills.
Description: A continuation of Tumbling 1 where girls will spend time working on their tumbling skills. Each class includes a warm up and stretch followed by work on tumbling skills with proper form. Time on the floor, rod floor, air track, in-ground trampolines and TumblTrak will be used as appropriate to develop skills. Conditioning is an important process for learning additional skills and is incorporated into class.
Pre-requisites: Cartwheel, round off, back bend, back walk over, back hand spring (with a light spot if other skills are mastered)
Tumbling for High School and Middle School
This class is a 60 minute class which focuses on good form for basic tumbling skills including cartwheel, handsprings, kick overs and trampoline. Conditioning is a strong focus and each class includes 20 minutes of conditioning and stretching. Beginners welcome, as well as those with some past gymnastics or tumbling experience.
Age 5-8 120 minutes
Description: A two hour class where girls can continue to develop gymnastics skills, while also having the opportunity to learn routines and perform. Conditioning is incorporated into practice but students can opt to add on additional tumbling or conditioning classes. Additional information can be found at http://eurostarsgym.com/recreational-gymnastics-at-euro-stars-in-plymouth-mi/in-house-select-team/
Pre-requisites: Recommendation from instructor or try out. Must have pull over, close to or have a back hip circle on bars. Hand stand dismount on beam. Bridge kick over, round off, and handstand on floor. Flat back vault.
Age 8+ 120 minutes
Description: A two hour class for girls who wish to learn routines but are not ready to commit to pre-team or team. Additional tumbling or conditioning classes can be added on for those who wish to develop additional skills.
Pre-requisites: Intermediate to advanced skills on all apparatus. Coach recommendation.
We are proud of our facility – it is cleaned regularly, including both inside and outside the gym. All gymnasts must remove their shoes upon entry and neatly place them in shoe racks or along the wall. Adults can keep theirs on as long as they aren’t leaving the parent viewing room.
In the winter months, we ask that all wet boots are taken off at entry to prevent accidental slips.